Restorative Massage
Shiatsu Informed Massage For Women
A calming, comforting fusion of my 20 years plus experience as a Shiatsu practitioner with the many different massage and nervous system regulation techniques I've learned and used both for my clients and myself in that time.
Using touch to create ideal conditions for self-healing, encouraging physical and emotional health & well-being.
Combining acupressure, massage, flowing movement, gentle contact with the connective tissues, breathwork and perhaps aromatherapy oils to promote the deeper connection to self.
Encouraging the body to self regulate and begin to feel secure enough to come out of run, fight or hide and back into a state of rest & digest.
This unique blend soothes and connects deeply with the nervous system, helping you feel whole again. Creating a pause in your day, and the space to ease out those tense and tight areas that hold fears, stresses and worries.
Intentionally creating a sense of care and safety, allowing the body to learn to gently unspool, unwind and release tension.
These sessions are tailored to your needs on the day.
...
Creating Calm From Within
... It may not always feel safe in your environment to let your guard down. You may live with a situation that has the contant feeling of walking on eggshells. Waiting for the next meltdown or outburst to happen.
It is incredibly damaging to the body and our sense of wellbeing to live in this hyper state of nervous system arousal.
I know this as that is my own experience.Your personal situation will most likely be different from mine. You might have other stressors in your life.
The aim of the session is to provide a caring space for you, body & mind, to trust that it is safe to relax now.
To offer that hour or so where you can come and feel held by someone who understands what deep stress and tension feels like in the body.
My intention is for you to leave my garden studio feeling deeply relaxed, nourished and seen.
I see a maximun of 3 clients a week.
Please email me via the book a massage button below for more details.
I'm very happy to have a chat to answer any questions you might have. There's never any pressue to book in :)
Fee
£55 - 60 minutes
£65 - 75 minutes
