Tired Bodies & Minds

Join me for a gently restorative class in Edinburgh.

I created this class for women, especially parent/carer Moms who like me, find themselves exhausted, overwhelmed, stressed, lonely and perhaps even close to burn-out much of the time. 

I work mostly with Moms of neurodivergent or high need children, as this is also my story and I know how difficult and lonely this can be. 

However this class is open to any woman who craves a space where she can rest and be held.

We all need and deserve space to rest.

If you are feeling the effects of stress in any way then this is for you.