Regulate from within

At Space for Wellbeing, I offer Emotional Freedom Technique/Tapping based coaching as a practice that can help calm the nervous system. 

Creating space for you to begin to process your unique challenges and move towards recovering physically and emotionally from long held stress. I offer this as another grounding tool to help gently reduce the anxiety and stress that parenting children who need a lot of hand holding can induce. 

This is your space to be held and explore what you might need to help you feel supported. 

If you live in Edinburgh or close by we can also discuss combining any of my services for an even deeper support. 

My intention is always to provide a non-judgemental, understanding space. 

It is important to note that I am not a counsellor or psychologist. 

I'm still developing this service to reflect what I want offer, so please email if you'd like more information or to arrange a chat.

There is never any pressure to book.