classes
Sunday Rest & Restore in-person
A gentle and supportive restorative yoga classs at Sano Studio in Morningside, Edinburgh.
The class combines a thoughtful mix of gentle yoga inspired movement, breathwork, restorative yoga asana, relaxation techniques and yoga nidra (The Yogic Sleep).
No previous knowledge of yoga required.
Next class Sunday October 27th
Sano Studio
11am
£22.50
You will need
Blanket or 2
Cushion or 2
Water
Comfy clothes you can stretch and relax in
Email Dee with any questions or follow the link to book.
Space for Rest Online
Mindfull classes for gentle relaxation.
Coming Soon